Tuesday, November 30, 2010

Tuesday, 11/30

Weight: 218.5

Breakfast: 2 eggs (140c), 2 slices of bacon (80c), 2 pieces toast (90c), juice (50c), water=360c

Lunch: miso soup (70), salad (100), terriaki salmon (230c), california roll (255c), vegetable roll (250), 6 pieces melon (60), edamame (100)=1065c

Dinner: very veggie enchilada (500), half of my homemade ceasar salad (80c), coke zero=580c

Total: 2005

Jogged 3.2 miles in 50 minutes: burned 575 calories