Wednesday, November 3, 2010

Wednesday, 1/3

Breakfast: 1c of Honey Bunches of Oats (160c) with 1/2c whole milk (75c) and 2 leftover BBQ ribs (160c)=395c

Lunch: ceasar salad in tortilla bowl (760c) and french onion soup (375c)=1135c

Dinner: rotissori chicken (290c), mashed potatoes (200c), and carrots (30c)=520c

Snack: 3 cookies (200c)

Total:  2250 calories