Friday, December 10, 2010

Friday, 12/10

Weight: 217 WTF???????????????  I was under my calories, worked out, and was 215.5 two days ago!  All I can think is that my period should be due any day now...

Breakfast: ham sandwich=200c
Snack: cookie (70), coffee (35)=105
Lunch: HC meal=340c
Snack: 2 mayan brownies=450c
Dinner: chili=650c
After Workout Snack: turkey sandwich=200c
Total:  1945

Ran 3 miles on the track at the gym in about 45 minutes.  Burned 515c