Friday, December 17, 2010

Friday, 12/17

weight: 214.5
Lunch: HC meal= 310c
Snack: 10 M&Ms (110), 100c pack (100c), Skinny Cow bar (100c)=310c
Dinner: fried grouper (350c), tabouli (200c), plantains (300c)= 850c

Total: 1470 calories

45 minute yin yoga class: burned 200 calories