Monday, December 6, 2010

Monday, 12/6

Weight: 216.5

Breakfast: cereal (120) and almond milk (30)=150
Snack: 1/2 slice banana bread (115c) and coffee (45c)=160c
Lunch: tuna salad (150c) on WW bread (90c) and tomato soup (220c)=460c
Snack: 4 M&Ms=55c
Dinner: london broil (210c), mushroom & onions (50c), garlic & roasted pepper kale (70c), 1/2 crescent roll (45c), gravy (45c), herbed fingerlings (250c), pumpkin pie (200c), hot choc (60c)= 930c

Total: 1755