Sunday, December 19, 2010

Sunday, 12/19

Breakfast: 1 egg (70c), 1/2 eng muffin (50c), 1oz salmon (50c), juice (50c)=220c
Post-Workout: Luna Bar=200c
Dinner: Zucc Lasagna (800c), egg plant parm (400c), salad (200c), cake (300c)= 1700c

Total: 2120

Ran 5.6 miles in 80 minutes, burned 900c