Sunday, December 5, 2010

Sunday, 12/5

Breakfast: 2 pieces of bacon (80c), 1 choc chip 4-grain pancake (325), 1 egg (70c)=475c
Post-Workout Snack: gaterade (60c), peanut bar (190c)= 250c
Snack: hot chocolate=60c
Dinner: 2 pieces zucc. lasagna (800), small simple salad (60c), piece of pumpkin pie (320c) with freshly whipped cream (80c)= 1260c

Total: 2045c

Jogged 6 miles, burned 920c; pre and post jog walk of approx 1 mile total, burned 140c= total: 1060c burned  (I think I deserved a piece of pie!!!)