Friday, December 17, 2010

Thursday, 12/16

Breakfast: Cereal=200c
Snack: Starbucks Skinny Vanilla Latte=150c
Lunch: LC meal=290c
Snack: 5 M&Ms=55c
Snack: 5 M&Ms (55c), 100c pack (100c)=155c
Dinner: Spagetti and veggie meatballs/sausages (650c) and bread (150c)=800c

Total: 1650

Jogged 50 minutes (4 miles) (560) and stretched 15 minutes (100)=660 calories burned