Friday, December 3, 2010

Thursday, 12/2

Breakfast: oat cereal with milk (200c), juice (50c)=250c
Lunch: tuna salad (250c) on WW pita (100c), 2 cookies (200c), chai tea (65c)=615c
Dinner: homemade lentil loaf (325c), steamed broccoli rabe with pine nuts and garlic(100c), and onion & herb roasted fingerlings (250c)=675c
Dessert: 2 cookies (200c) and chai (65c)=265c

Total: 1805c

Ran 45 minutes with Sarah: burned 520 calories