Thursday, December 9, 2010

Thursday, 12/9

Breakfast: irish oatmeal (280c), coffee (30c)=310c
Lunch: ham sandwich (205c), sunchips (140c)=345c
Snack: 2 cookies=140c
Dinner: veggie & shrimp gumbo (250c)- 2 servings=500c
Snack: Skinny Cow bar=100c
Late Night Snack: gumbo=250c (I was starving!)
Total: 1645  calories

Ran 25 minutes.  It was FREEZING!!!!!!!!!!!!!!!!  It was only 1.85 miles but I'm glad we went out at all!  Burned 285 calories.