Tuesday, December 14, 2010

Tuesday, 12/14

PreWorkout/PostWorkout: Nutragrain (130c)/Gaterade(40c)=170c
Breakfast: Waffle(200c) and syrup(50c), clementine (70c)=320c
Snack: Tuna Salad (150c), 5 M&Ms (55c), and a caramel (30c)=235
Snack: 10 M&Ms=110c
Lunch: LC meal (280c), cheetos (100c), 5M&Ms (55c)=435c
Snack: Sandwich (90c), M&Ms (110c), popcorn (100c)=300c
Dinner: Falafel Salad (450c), 2 brownies (450c)=900

Total: 2470

Jogged 2 miles (345), walked .3 miles (35c), and stretched 10 minutes (65)= burned 445c

Not a good food day.  I hope my period is coming soon because I have wanted nothing but chocolate and salt (as you can see!) all damn day.  And I decided to just give in.  I feel pretty bad about it, but I really, REALLY wanted the chocolate and I thought I'd just take the plunge and get it over with.  I'll have to work out tomorrow to make up for it, and just get back on the wagon. Tomorrow is another day.