Tuesday, December 21, 2010

Tuesday, 12/21

Happy Solstice!
Weight: 213.5

Breakfast: oatmeal=260c
Snack: WW cake (90c), caramel (30c)=120c
Lunch: LC meal=320c
Snack: chocolate balls=25c
Dinner: 6 pieces snow crab sushi (300c), butternut squash soup (400), french bread (250c), 100c pack (100c)=1050c

(1775)

Swam for 20 minutes (approx 450 meters)= 195c burned