Friday, January 21, 2011

Friday, 1/21

Weight: 200.5 (going back in the right direction!)

Breakfast: cheerios (110c), almond milk (20c), 2 animal crackers (30c)=160c
Mid-Morning Snack: SF bar=200c
Lunch: (Ruby Tuesday's) Creole Catch (196c), zucchini (42c), mashed cauliflower (137c)=375c plus salad bar (est. 150c)= 525c
Mid-Afternoon Snack: granola bar=120
Dinner: salad with chicken (200c), tomato veggie soup (90c), crackers (100c), 6 animal crackers (90c)=480c

Total: 1485

One hour of yoga: burned 250c