Sunday, January 9, 2011

Sunday, 1/9

Weight: 204

Breakfast: 2 4-grain pancakes (270) with 1/2 tbsp maple syrup (30) = 300c
Lunch: 2 spanokopita squares (180), HC meal (340) =520c
Snack: baked doritos (130c), chocolate pearls (25c)=155c
Dinner: 4oz general tso's tofu (360), 1/2c veg fried rice (180), 1/4c white rice (60), 1 spare rib (150)= 750c

Total: 1725

Ran 5 miles, 1:18, burned 840 calories