Tuesday, February 1, 2011

2/1

Happy 3rd Birthday, Nicholas!

Breakfast: 2 egg veggie & cheese omelette with homefries and toast=600c
Snack: 2 hershey's minatures=90c
Lunch: PB (150c) and J (30c) on wheat (90c)=270c
Snack: chocolate= 200c
Dinner: fried pork chop (700c), rice (1c190c), cornbread (160c), beans (90), maduros (110), choc heart (40c)=1290

Total: 2450
Not exactly a great way to start the month...

5k run in 33min: burned 456.3 cal