Sunday, February 13, 2011

2/13

Weight: 189.5

Breakfast: cheerios (110c) with almond milk (20c) and coffee (40c)=170c
Lunch: lamb (350c) with gravy (50c), slice of bread (100c) with butter (25c), shallots (100c), roasted potatoes (200c), kale (75c), salad (200c), coffee and a bite of pie (125c), wine (90c)= 1350c
Dinner: sandwich (300c) and soup (100c)=400c
Snack: 100c pack and 100c of choc=200c

Total: 2085

Ran 5 miles in 68 minutes, burned 680c