Sunday, February 27, 2011

2/27

weight: 188.5  (I'm not surprised after yesterday, boo hoo)

Lunch: soup (80c) and sandwich (400c), greek yogurt (120c)=600c
Snack: greek yogurt=140c
PostWorkout Snack: frozen yogurt=250c
Dinner: cutlet (240c), onion rings (260c), veggies (50c), bread (140c), ketchup (25c)=715c

Total: 1705

Pushed the stroller and ran 4.5 miles in an hour, burned approx 600 calories
(the best part?  my first mile was 16m but by the time I did the last mile, it was slightly over 12m!!!)