Friday, March 25, 2011

3/25

Weight: 181 (getting FRUSTRATED!!!!!!!!!!)

Breakfast: strawberry-banana hemp shake=260c
Snack: rice cakes=100c
Lunch: tuna sandwich (250c), soup (70c), cookie (100c)=420c
Snack: greek yogurt=150c
Snack: rice cakes=100c
Dinner: homemade sauce with veggie meatballs, eggplant, and olives (200c) on artichoke pasta (210c), with ciabatta (130c) and salad (100c)=640c

Total: 1670c
Net: 1305c

35min on elliptical burned 330c; 20min strength training (1 set with 5min kickboxing warmup/cooldown) burned 35c=365c burned