Tuesday, March 29, 2011


Weight: 180.5

Breakfast: strawberry-mango shake=195c
AM Snack: rice cake=45c
Lunch: soup (160c) and sandwich (200c)=360c
Snack: pudding=60c
Post Workout: 6" veggie sub and apples, 2 pieces chocolate=400c
Snack: crackers=100c
Dinner: Henning's Hot Bar=est. 1000c

Total: 2060
Net: 1405

Ran 3.8m, walked .7m cooldown over 56 minutes: burned 655c