Wednesday, March 9, 2011


Ash Wednesday

Weight: 184

Meal 1: 2 hardboiled eggs (140c), 1tbsp mayo (25c), 1tsp mustard (10c), 3 flatbread crackers (90c), rice cracker (45c)=310c

Meal 2: 1 hardboiled egg (70c), 1 apple (75c), 1 rice cracker (45c)=190c

Meal 3: (shared a plate of food with Peter and the kids): hummus and vegetables (100c), rice (100c), spinach (50c), salmon (250c), pudding (250c)=750c  (I think these calories are way higher than what I ate, since the four of us shared one plate, but I'm trying to err on the side of too high).

Total/Net: 1250

No working out today, in deference to Ash Wednesday