Sunday, April 10, 2011

4/10

weight: 174.5  (YAY!!!!  Less than 25 pounds to go!!)

breakfast: cereal (130c), english muffin (70c) with jam (10c)=210c
lunch: rice cakes with cheese and sandwich=270c
snack: dried fruit (40c), open face turkey (45c) with hummus (40c) on multigrain (70c)=195c
dinner: empanada (200), baked ziti (150c), salad (100c), bread (60c), fruit salad (100c), veggies (30c), cake (250c), coffee (60c)=950c

total: 1625
net: 1525

Walked kids around a few blocks for 30 minutes, burned 100c