Tuesday, April 12, 2011


weight: 175.5

breakfast: cereal (120c), dried fruit (80c)=200c
snack: rice cakes=200c
lunch: ham & cheese sandwich (185), rice cakes (130c), SF bar (100c)=415c
snack: 3 cookies=240c
after workout snack: skinny latte=150c
dinner: sweet and sour chicken over rice and veggie dumplings= 535c
snacks (and I'm bummed I gave into temptation... can I blame being over tired???): coffee (60c), beef jerky (WTF???) (210c), ice cream (110c)=380c

Total: 2120
Net: 1820

20min elliptical, burned 200c
40min strength training, burned 100c