Wednesday, April 20, 2011

4/20

Weight: 174

Breakfast: cereal=130c
AM Snack: yogurt=140c
Lunch: soup=160c
PM Snack: rice cakes (90c) and soft cheese (50c)=140c
PM Snack: rice cakes=130c
Dinner: Shrimp & Veggie Pilaf (500c), vegan fudge brownie w/ peanut butter (300c)=800c

Total: 1500c
Net: 1130c

walked (pushing stroller) for 1/4m (each) warm-up and cool-down, then ran 1 mile (14min) (pushing stroller): burned 170c
afternoon: walked (pushing stroller) to downtown and back: burned 100c
evening: walked (pushing stroller) to downtown and back: burned 100c
Total Burned: 370c