Thursday, April 21, 2011

4/21

weight: 174.5

breakfast: cereal=150c
snack: rice cakes (130) and cheese (50c)=180c
lunch: soup (160c) and sandwich (175)=335c
snack: chocolate rice cakes=120c
snack: raw smoothie=350c
dinner: shrimp, fresh veggies, fresh fruit, and tabouli=765c

Total: 1900c
Net:  1800c

walked to downtown (w/ stroller): burned 100c