Saturday, April 9, 2011

4/9

weight: 175.5

breakfast: drinkable yogurt (60c), cereal (130c)=190c
snack: rice cakes (140c) and soft cheese (70c)=210c
lunch: wrap sandwich (200c), soup (100c)=300c
snack: teddy grams (90c), blueberry smoothie (115)=205c
snack: Rita's misto=280c
dinner: steak (500c), salad (100c), broccoli (50c), potatoes (50c), broc/caul bites (250c)=950c

Total: 2135
Net: 1875

walked, with stroller, over several trips 1.25 hours and 3 miles: burned 260c