Monday, May 16, 2011

5/16

weight: 171.5

breakfast: cereal w/ fruit(175c) and coffee (25c)=200c
lunch: soup (160c) and cornbread (175c)=335c
snack: wrap with turkey & cheese (140c), rice cakes (140c)=280c
snack: cereal=130c
dinner: kielbasa (200c), pierogi (200c), english muffin (100c), broccoli (50c), PB cookie (140c)=690c
snack: rice cakes (130c) and cheese (35c)=165c

Total: 1800
Net: 1660c

40 minute walk with the kids, burned 140c