Tuesday, May 17, 2011

5/17

weight: 170.5

breakfast: oatmeal (280c), coffee (25c)=305c
lunch: HC meal=250c
2nd lunch: turkey & provolone wrap (200c) and rice cakes (130c)=330c
snack: rice cakes=90c
snack: soy joy bar=130c
dinner: veggie chana masala (310), coconut shrimp (185c), cantaloupe (55c), salad (45c)=595c

total: 1700
net: 1600

30 minute walk after dinner