Friday, May 20, 2011

5/20

weight: 170

breakfast: cereal (140c), coffee (25c)=165c
snack: breakfast bar=120c
lunch: wrap (275), chips (110c), salad (50c)=435c
snack: cereal=140c
snack: wrap with chicken and cheese=250c
dinner: crab cake (300c) with rice (100c), asparagus (50c), cornbread (150c), and salad (75c)=675c
dessert: brownie (140c) with greek yogurt (40c) and strawberries (60c)=240c

Total: 2025
Net:1610
ran 3.3m in 32min, burned 415c