Saturday, May 21, 2011

5/21

Getting ready to leave for a 5K!

weight:169.5

breakfast: cereal=150c
postrace snack: banana=75c
lunch: high tea service=est 1000c
dinner: steamed mussels (180c), breadstick (150c), apricot chicken meal (380c), wine (90c), frozen yogurt (350c)=1150c

Total: 2375
Net: 1965

Ran 3.25m in 28:28 PR  (official time 28:31 but crossed finish line a few seconds after official start), burned 410c