Thursday, May 5, 2011

5/5

weight: 170.5

breakfast: cereal=130
lunch: Indian food (buffet)=est 1800
(can we say I wont be eating anything else today?  I had lunch at 11:30 and I'm still full! and it's 5pm!)
preworkout snack: rice cakes (130c) and cheese (70c)=200c

total: 2130
net: 1365

ran 3.3 miles, alternating pace between 6mph & 7mph with a sustained 7mph stretch, burned 425c
elliptical 2.7 miles, 33min, burned 340c
total burned: 765c