Sunday, October 16, 2011

10/10/11-10/16/11

10/10/11
weight: 175.5
total calories: 2400c
total burned: 300c (running)
net calories: 2100c

10/11/11
weight: 174.5
total calories: 2145c
total burned: 300c (running)
net calories: 1845c

10/12/11
weight: 173
total calories: 2030c
total burned: 200c (running)
net calories: 1830c

10/13/11
weight: 172
total calories: 2725c
total burned:  300c (running)
net calories: 2425c

10/14/11
weight: 172.5
total calories: 2570c
total burned: 775c (elliptical, yoga)
net calories: 1795c

10/15/11
weight: 171.5
total calories: 2555c
total burned:  100c (yoga)
net calories:  2455c

10/16/11
weight: 173
total calories: 2460c
total burned: 550c
net calories:1910c