Monday, February 6, 2012

1/30-2/5/12

Date: 30th
Weight: 174
Total Calories: 2525
Exercise: ---

Date: 31st
Weight: 174
Total Calories: 2100
Exercise: run (2m)
Date: 1st
Weight: 173.5
Total Calories: 2520
Exercise: run (4m)
Date: 2nd
Weight: 173
Total Calories: 2920
Exercise: ---
Date: 3rd
Weight: 172
Total Calories: 2285
Exercise: ---
Date: 4th
Weight: 173
Total Calories: 2225
Exercise: run (6m)
Date: 5th
Weight: 172.5
Total Calories: 1850
Exercise: run (3m)

Total Calories for the week goal: 11,900
Total Calories for the week: 16,425
Difference: +4525