Monday, March 3, 2014

Stress Eating

I admit it... I'm a stress eater.  If something works on my nerves, then you'll find me in the kitchen, stuffing my face. Fight with the husband? Pass me the plate of brownies. The kids not digging a nap (even when we all need one)? Open the bag of cookies. Missing a deadline? Don't mind if I do have a donut...or two.  Some people battle alcohol or drug addictions when faced with stress.  I eat.


I eat to the point that I feel sick and then I self loathe and then... You guessed it.... I eat some more.